Tomato Vegetable Balti

In the summer, we make Balti’s from whatever is available in the garden/market.

Prep Time 10

Cook Time 1

Total Time 1 10

Course Main Course, Side Dish, Soup

Cuisine Indian & South Asian

Servings Servings

3 tbsp olive oil
1 large Onion chopped
4-8 cloves Garlic chopped
2 tsp Ginger minced fresh
3-5 tbsp Monsoon Balti
2 cups Mixed Vegetables chopped veggies of choice (zucchini, eggplant, potatoes, carrots)
28 oz Can of diced tomatoes or 4 cups chopped fresh tomatoes
½ tsp sugar (optional to balance acidity)
½-1 cup Water or Stock (as needed)
1 bunch Cilantro chopped
salt to taste

In a large cooking pot, sauté the onion in the olive oil until translucent (about 10 minutes).
3 tbsp olive oil, 1 large Onion
Add garlic and ginger. Sauté for 2 minutes.
4-8 cloves Garlic, 2 tsp Ginger
Add Monsoon Balti. sauté for 2 minutes.
3-5 tbsp Monsoon Balti
Toss in the vegetables, tomatoes and sugar with stock and salt to taste.
2 cups Mixed Vegetables, 28 oz Can of diced tomatoes, ½ tsp sugar, ½-1 cup Water or Stock, salt
Lower heat, cover and Simmer for approximately 40 minutes, or until it thickens. Adjust seasoning to taste.
Before serving, add the chopped cilantro and serve.
1 bunch Cilantro

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