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Monsoon Coast

Peanut Coconut Tempeh Curry

You can use Bengali Panch Phoron for a mild curry or Kerala Chaunk for a hot one. You can also mix a teaspoon of each for a medium curry with deep flavours. You can also substitute chicken or pork for tempeh.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Soup
Cuisine India & South Asia
Servings 4 Servings

Ingredients
  

  • 1 tbsp oil or ghee
  • 2-3 tsp Bengali Panch Phoron (Or Kerala Chaunk for Hot or a mix)
  • 1 tbsp Ginger minced
  • 1 medium Onion chopped
  • 1 sweet red pepper chopped
  • 8 oz Tempeh cut in 1-inch cubes
  • 2-3 heaping TBL peanut butter
  • 1 tbsp miso paste
  • 1 cup boiling water
  • Dash of soy sauce
  • 1 cup coconut milk
  • Small bunch of cilantro chopped
  • 1 cup fresh or frozen peas
  • Salt to taste
  • Squeeze of lemon

Instructions
 

  • In a pot over medium heat, add oil or ghee.
    1 tbsp oil or ghee
  • Add the Bengali Panch Phoron or/and Kerala Chaunk and sauté until the seeds start to pop a bit. 1-2 minutes.
    2-3 tsp Bengali Panch Phoron
  • Add the onions and sauté until translucent, about 5 minutes.
    1 medium Onion
  • Add the garlic and ginger. Cook for 1 minute.
    1 tbsp Ginger
  • Add pepper and sauté a couple of minutes.
    1 sweet red pepper
  • Stir in the tempeh, with a dash of soya sauce and cook until it begins to brown.
    8 oz Tempeh, Dash of soy sauce
  • Add peanut butter and miso paste to a cup of boiling water and stir to dissolve. Pour mixture into the pot along with the coconut milk.
    2-3 heaping TBL peanut butter, 1 tbsp miso paste, 1 cup boiling water, 1 cup coconut milk
  • Turn the heat to low and simmer the ingredients together for about twenty minutes, adding more water if the sauce gets to thick.
  • Five minutes before serving add the peas and cilantro. Adjust seasoning and finish with a squeeze of lemon.
    Small bunch of cilantro, 1 cup fresh or frozen peas, Squeeze of lemon, Salt to taste
  • Serve over rice or Chinese noodles.
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