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+ servings
Monsoon Coast

Monsoon Curried Parsnip Soup

Parsnips are an underrated root vegetable! Best picked after a frost they have a lovely sweetness that really comes out when roasted. We served this soup at one of Salt Spring's Sip & Savour events.
This recipe works well really with any Monsoon Coast spice blend. We love Moghul Curry, Kowloon Curry, Moroccan La Kama. For a HOT curried soup try Tobago Habanero Curry or Durban Curry.
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Course Soup
Servings 4 Servings

Ingredients
  

  • 3 medium parsnips peeled & chopped
  • 1 medium carrot peeled & chopped
  • 4 tbsp olive oil
  • 2 tsp your favourite Monsoon Coast Curry
  • Salt to taste
  • 2 tbsp butter
  • 1/2 small onion chopped
  • 2 more tsp of your favourite Monsoon Coast spice
  • 1 tbsp fresh ginger grated
  • 2 garlic cloves minced
  • 1 small Apple peeled, cored and chopped
  • 2 cups Vegetable Stock
  • 1/2 cup Coconut Milk
  • salt and pepper to taste
  • Squeeze of lemon to finish

Instructions
 

  • Preheat oven to 425°F.
  • In a large bowl, mix together olive oil, 2 tsp Monsoon Coast Curry and a pinch of salt.
    4 tbsp olive oil, 2 tsp your favourite Monsoon Coast Curry, Salt to taste
  • Toss parsnips, carrots and apple with the oil mixture. Place on a parchment lined baking sheet and bake for 20-25 minutes until soft but not fully cooked.
    3 medium parsnips, 1 medium carrot, 1 small Apple
  • Melt butter in a saucepan over medium-low heat.
    2 tbsp butter
  • Add onion and sauté for 10 minutes.
    1/2 small onion
  • Add 2 tsp Monsoon Coast Curry
    2 more tsp of your favourite Monsoon Coast spice
  • Add garlic and ginger and cook another 2 minutes.
    2 garlic cloves, 1 tbsp fresh ginger
  • Add roasted vegetables and apples. stir to combine.
  • Add vegetable stock. Bring to a simmer, season, cover and cook 20-25 minutes until vegetables are cooked tender. Puree with a hand blender.
    2 cups Vegetable Stock
  • Adjust salt and pepper to taste.
    salt and pepper to taste
  • Stir coconut milk in and heat through. Thin with a little water if needed. 

    1/2 cup Coconut Milk, Squeeze of lemon to finish
Tried this recipe?Mention @monsooncoast or tag #monsooncoast!